Are you thinking about trying a plant-based diet but not sure if it will work for you? We talk about why some people might have a hard time on a vegan diet in this clip from The Know Thyself Podcast where Andre Duqum interviewed me. Small differences in our genes can affect how well we do on certain diets.
Learn how to avoid common mistakes, get the right balance of nutrients, and make a plant-based diet work for your unique body and lifestyle. Join the discussion and discover how to feel your best on a vegan diet.
Stream the full episode on YouTube: [ Ссылка ]
Listen on your favourite podcasting platform: [ Ссылка ]
Want to support the show?
The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit [ Ссылка ].
• The Proof with Simon Hill - [ Ссылка ]
• Book: The Proof is in the Plants - [ Ссылка ]
• Apple Podcast - [ Ссылка ]
• Spotify - [ Ссылка ]
• Instagram - [ Ссылка ]
• Twitter - [ Ссылка ]
• Facebook - [ Ссылка ]
• Plant-Based Ferments Guide - [ Ссылка ]
• Two-week meal plan - [ Ссылка ]
• Plant Performance - [ Ссылка ]
• Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends.
![](https://i.ytimg.com/vi/iRL_AmxYCng/maxresdefault.jpg)