15 Ways To Boost Your Brain Power
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00:00 - Intro
00:36 - Read books that nobody around you reads
02:01 - Trust, but verify
03:05 - Never stop asking questions
04:25 - Become a polymath
05:50 - Become a polyglot
06:48 - Embrace the
”I know nothing philosophy”
07:38 - Engage in meaningful conversations and debates
08:30 - Always be open to
changing your worldviews
09:32 - Spend time with people
who are smarter than you
10:33 - Sleep well
11:47 - Have a good diet
13:01 - Exercise daily
13:47 - Practice mental exercises
14:44 - Learn to play
a musical instrument
15:29 - Apply all of the above
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