Why do I isolate myself? How and when does isolation begin?
In this video, Karuna describes three points of origin and how these aspects are a double sided coin: great strengths that also leave us vulnerable.
#isolation #loneliness #empaths #complextrauma #spiritualgrowth #cptsd #mentalhealth
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KARUNA has completed in-depth studies with the world's finest meditation masters and spiritual teachers. She holds undergraduate and advanced degrees and she shares from deeply personal experience: Her extensive knowledge and training as well as her personal experience of healing at emotional, physical and spiritual levels has guided her to successfully mentor clients in the process of transformation for years. She offers workshops and in-depth trainings as well as individual sessions. She is not a licensed therapist.
• 2018 Wellness Expert with Aromatherapy Associates, London
• 2020 Wellness Mentor with the Irish Spa Association
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