Music for Highly Sensitive People - Calming Anxiety
This soothing, calming and comforting piece of relaxation music has been created especially with the intention of calming the anxiety that can derive from being a highly sensitive person.
High sensitivity is an often underestimated response of the nervous system to the external environment and it can elicit states of anxiety, stress and even panic.
Due to a biological difference that they're born with, highly sensitive people are more aware of subtleties and process information deeply. Highly sensitive people often “feel too much” and “feel too deep".
Highly sensitive people are deeply impacted by the feelings of others, and often believe they can intuit another person's emotions.
Highly sensitive people are often affected by loud noises.
My hope is that this music can help to soothe these states, provide a sense of safety and calm and help relieve anxiety and stress.
It can be used as a background for meditation, deep relaxation, before sleep.
Just intonation + 432 Hz tuning.
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Relaxation music, soothing music, sleep music, study music, healing music & stress relief music.
Music for Highly Sensitive People - Calming Anxiety
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