It's a confusing feeling to feel lonely in a relationship - after all, companionship is one of the best parts of being a couple. If you're feeling disconnected or isolated from your partner, this video explains a likely culprit.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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