This is a follow to my last video on Perfectionism and Weight Loss. I wanted to give you guys some action steps to help you continue to move forward on your journey!

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***CLEAN & DELICIOUS EATS***

A BEGINNERS GUIDE TO JUICING
[ Ссылка ]

MINT CHOCOLATE CHIP ICE-CREAM
[ Ссылка ]

QUINOA 101 - EVERYTHING YOU NEED TO KNOW
[ Ссылка ]

CAULIFLOWER CRUST PIZZA
[ Ссылка ]

A WEEK OF VEGGIES:
[ Ссылка ]


**CLEAN&DELICIOUS MIND + BODY + SOUL***

PERFECTION & WEIGHT LOSS (PART ONE): [ Ссылка ]

VULNERABILITY AND OVER-EATING
[ Ссылка ]

PHYSICAL VS. EMOTIONAL HUNGER
[ Ссылка ]

HOW DO I IDENTIFY MY HUNGER?
[ Ссылка ]

THE SECRET TO SETTING A WEIGHT LOSS GOAL
[ Ссылка ]

Questions? Comments?
Meet me down in the comments below and let's chat!

And don't forget to share this video with anyone you think it would be helpful to! xo

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