The Science of Shambhavi Mahamudra:

That is why a Mahamudra because it is a seal. Once you put the seal and lock it, your energies will divert themselves in a completely different direction. Now things will happen. Rarely does any practice blow up people right from day one as Shambhavi Mahamudra does. This is simply because if you apply the Mahamudra right, your own energies are turning in a direction that they normally never do. Otherwise, your energies dissipate in reaction to various sensory inputs. It is like if you keep looking at something, you get tired after some time. Not just the eyes – you get tired. Because every time you pay attention to something, you lose energy. If a ray of light comes at you, for you to see it, there is a loss of energy. If a sound comes at you, for you to hear it, there is a loss of energy. We want to turn it around in such a way that there is gain. Why we spend so much time to psychologically and emotionally prepare you for a twenty-one-minute practice is to get you to the right level of receptivity.

Delve into the life and teachings of Sadhguru, the visionary behind the renowned Isha Yoga Center. Discover his profound insights on spirituality, well-being, and inner transformation that have inspired millions worldwide. Gain a deeper understanding of his impactful philosophy and practices that foster personal growth and inner peace. Join us on this enlightening journey into the world of Sadhguru.

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