Keto Roti | Keto Chapati | Low-Carb Roti | Low Carb Chapati | Keto Tortilla (Diabetic Friendly)
Do you miss roti/chapati in keto diet?
Surely you already know that on the Keto diet, it is not allowed to eat corn and wheat chapati/roti, due to their high glycemic impact on the blood and high carbohydrate content. And honestly, the roti is missing in that diet.
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Ingredients:
Almond flour - 3/4 cup
Flaxseed flour - 1/3 cup
Oats fiber - 1/3 cup
Xanthan gum - 1/2 tbsp
Baking powder - 2 tsp
Salt - to taste
Hot water - 3/4 cup
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