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Learn how to block a body kick with perfect technique. In this video, Dee demonstrates how to correctly block a body kick.
The key to blocking is balance, timing and technique. If you don't have good timing, you won't be able to block any kick. This video teaches you the correct technique to use when you want to block a body kick.
The key is to make sure there is no gap between your knee and your elbow. If there is a gap, your opponent can sneak the kick in between your guard.
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