#insulinresistance #bellyfatstorage #fitness
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Understanding of insulin , insulin resistance and how insulin works ?
Insulin feed the cell its fuel, it helps to store glucose into glycogen ( stored sugar ) and it helps to convert excess sugar into fat . Insulin helps to absorb protein and potassium.
Insulin resistance stage is a pre-diabetic stage, most of the people now in this stage,we need to understand about our body and what we need to correct .
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