#sleephygiene #sleeptips #mentalhealthtips
📣 You can work with Jezel in our signature program Levelheaded Mindset Coaching Program, found here:
🔗 [ Ссылка ]
👉🏽 Get Mental health matters gear [ Ссылка ]
🎥 This video was edited by:
Wat Media [ Ссылка ]
🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor.
You can find a list of international crisis lines here: [ Ссылка ]
Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment.
