Hi there and welcome to this week's video which is another "what I eat in a week"! Some delicious and (super) easy vegan recipes are featuring in this video so feel free to try them out and let me know what you think!

I'm only hoping this video can give you some meal ideas and promote a healthy and unrestrictive way of eating, but if this video is triggering for you, please click off! I believe in honoring our cravings and hunger cues without restricting, but I know it isn't an easy journey to get there. Everybody is so unique so eating like someone else isn't going to be beneficial, fuel your own body according to its needs and eat whatever takes your fancy!

almond granola: [ Ссылка ]
vegan nachos: [ Ссылка ]
vegan cake (we made some changes): [ Ссылка ]

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email: mortoneleanor@yahoo.com

00:00 - intro & a few things to mention :)
1:44 - monday
5:50 - tuesday
9:26 - wednesday
11:19 - thursday
14:37 - friday
17:31 - saturday
21:10 - sunday
24:43 - outro :)

Track: Sonhe
Music composed and recorded by Oak Studios
Creative Commons - Attribution ND 4.0
[ Ссылка ]

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