UNFLAVOURED ELECTROLYTES: [ Ссылка ]
Hello, everyone, and welcome back to Meat-Based Fitness. When embarking on the carnivore journey, many of you are eager to dive into the benefits promised by this lifestyle. Yet, a common challenge emerges shortly after starting – feelings of sluggishness and lethargy, symptoms indicative of the so-called keto flu. This experience can deter some from continuing, while others endure days, if not weeks, of discomfort. However, understanding and managing one key aspect – electrolytes – can transform this journey, making such struggles largely avoidable.
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