Is there any benefit to resveratrol? If so, should we get it from wine, grapes, peanuts, or supplements?

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In case you missed the first video in the series, check out Can Alcohol Cause Cancer? ([ Ссылка ]) The third and final videos in the series are Is It Better to Drink a Little Alcohol than None at All? and Do Any Benefits of Alcohol Outweigh the Risks?. ([ Ссылка ]) and ([ Ссылка ])

Surprised about the French paradox? Learn more in What Explains the French Paradox?. ([ Ссылка ])

Can resveratrol supplements do more harm than good? Check out Resveratrol Impairs Exercise Benefits. ([ Ссылка ])

The original video aired on April 2nd 2018.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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