This video will answer some common questions about barley and diabetes: Is barley good for diabetics? Can diabetics eat barley? What are the benefits of barley for diabetes? Is Barley better than rice? Let's find out!

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Barley is a grain that is chewy and has a mild taste. It is rich in potassium, protein, magnesium, vitamin B-6, iron, and other nutrients. It is a powerhouse of nutrients, especially minerals, and can have many health benefits. Many studies have shown that people who consumed diets rich in whole grain had a seventeen percent lower chance of acquiring cancer and diabetes.

Keep watching till the end to find out more whether barley is good for diabetes or not, and also about barley benefits for diabetes.

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#barleybenefits
#barleyfordiabetes

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