Success Visualization Session 4
Psycho-Cybernetics book by Maxwell Maltz (affiliate link): [ Ссылка ]
Mindfulness: An 8-Week Plan for Finding Peace (affiliate link): [ Ссылка ]
Practicing Mindfulness: 75 Essential Meditations (affiliate link): [ Ссылка ]

Psycho-cybernetics is a book by Maxwell Maltz that helps people achieve success through visualization of a positive outcome. The techniques are used by motivational experts like Zig Ziglar, Tony Robbins and Brian Tracy. These exercises are designed to help you visualize your future success vividly. In doing so, you experience that future success as if it was reality since your brain cannot discern the difference. The benefit is that you move towards your goals with a sense of optimism and zeal. Visualization can be useful during tough times when you feel like giving up. In short, what you can conceive and believe, you can achieve.

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