Mini steppers are a fantastic way to achieve an effective cardiovascular workout, burn calories, and engage your quads, hamstrings, glutes, and calves. If your goal is to lose fat, a mini stepper is a great option to assist you in burning calories to help achieve this goal. These machines may be small, but they pack a serious punch! Grab your mini stepper and get ready to dance it out with Sunny Trainer Dominique in this 20 Minute Mini Stepper Dance Party. Ready to bust out your moves?
Get Your Boogie On | Mini Stepper Dance Party
Sunny Trainer: Dominique Waninger
Length: 20 Minutes
WORKOUT DETAILS
🔥 0:00 | Intro
WARMUP
🔥 0:21 | Song 1: Dancer Warmup
SONG INTERVALS
🔥 3:59 | Song 2: Double Time Step Out Combo
🔥 7:02 | Song 3: Arm & Hair Flip Combo
🔥 10:07 | Song 4: Prom Confidence Vibes
🔥 13:18 | Song 5: Old School Moves
🔥 16:04 | Song 6: Crazy Hips
🔥 18:30 | Song 7: Vibe it Out
END WORKOUT
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Get Your Boogie On | Mini Stepper Dance Party
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