When you first start Brazilian Jiu Jitsu (BJJ) you will be overwhelmed by the amount of information and techniques. You won't know where to focus your efforts, and if you're lost you won't progress very quickly. In this video I talk about what your primary focus is as a beginner in BJJ, and how this will be the foundational practice of your jiu jitsu journey.
What To Focus On As A White Belt in BJJ
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