As we caught up with Shamita Shetty we asked her to share what she eats in a day and what she did to lose weight. What is even better about this particular regime, is that it s simple and easy to execute with just a little bit of determination. From breakfast to lunch and dinner this what this fit and fabulous actress eats in a day.

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Watch on to see the diet Shamita Shetty follows and reveals her diet and workout secrets.

We all know that actress Shilpa Shetty is a self-confessed fitness freak. So, who better than her to catch up with on yoga day and get her reveal her diet and workout secrets.

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