My goal is to help you to understand some of the styles/rhythms and common steps used in Zumba Fitness. (My class schedule can be found at www.zumbaunited.com.au)
This video is (a very OLD) but easy-to-follow break-down of the following styles with some of the more complicated steps used in:
Salsa
Reggateon
& Cumbia.
(I left out Merengue, which can be found on the link below)
My MERENGUE BREAKDOWN & practice the steps to music can be found at this link -
[ Ссылка ]
Practice the Salsa steps to music here - [ Ссылка ]
Practice the Cumbia steps to music here -
[ Ссылка ]
Insta: @keren.green.pt or @unitedbykeren
Facebook: United by Keren
All the info on my classes can be found at www.unitedbykeren.com.au
Classes held in Melbourne, Australia.
As a personal trainer for over 2 decades I also offer
ONLINE COACHING PACKAGES AVAILABLE FOR ALL AGES & ABILITIES
Do you have a goal of getting stronger?
Want to build some muscle?
Want to improve your fitness or other?
Need support, guidance or simply don't know where to start?
I can create a personalised program for you, utilising any equipment that you have access to, as well as body weight balance, strength & flexibility exercises.
No matter you age, I can help you achieve your goals, so reach out now and let's have a chat about your goals :)
Please send me an email: admin@unitedbykeren.com.au
Change your future for the better, one step at a time, making it fun and sustainable.
Imagine the kind of future you could have if you started today.
Reach out.
Coach Keren
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