is spirulina safe to consume? Does spirulina contain a neurotoxin? What's the connection between spirulina and vitamin B12 deficiency? Is chlorella safe to eat? Does chlorella cause vitamin B12 deficiency? Keep listening as Dr Michael Greger and Dr Michael Klaper answer these questions....
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Previous Spirulina Video
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Studies;
Pseudovitamin B(12) is the predominant cobamide of an algal health food, spirulina tablets.
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BLUE GREEN ALGAE
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Vitamin B-12 status of long-term adherents of a strict uncooked vegan diet
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Chlorella pyrenoidosa supplementation reduces the risk of anemia, proteinuria and edema in pregnant women
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Dr Michael Klaper's Website
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Dr Greger's YouTube Channel
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Dr Greger’s website
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DR GREGER'S NEW BOOK- HOW NOT TO DIE COOKBOOK
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DR GREGER'S BOOK - HOW NOT TO DIE
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Is Spirulina Toxic? Update! Dr Greger & Dr Klaper
Теги
dr michael gregerplant basedplant based dietdr neal barnarddr john mcdougalldr michael klaperweight losslose weightdr tcolin campbellvegetarianveganvegan dietvegan weight losslose weight veganraw foodraw food dietraw veganhow not todiecowspiracyveganismwhat the healthdr garth davisautoimmune disease dietspirulina dangersspirulina neurotxoxinchlorella safety
