On today’s episode, I'm sharing 8 incredible keto egg fast recipes along with a 3-5 day meal plan designed to help you break through weight loss plateaus and shed up to 10 pounds in just 3 days!
► Full Recipes & Meal Plan: [ Ссылка ]
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► Free 7 Day Meal Plan And Recipes: [ Ссылка ]
Video Timestamps:
00:00 Intro
00:21 What Is The Keto Egg Fast Diet?
00:53 Keto Egg Fast Pancakes Recipe
01:35 Keto Egg Fast Pizza Recipe
02:40 Keto Egg Fast Chaffles Recipe
03:17 Keto Egg Fast Quiche Recipe
03:55 Keto Egg Fast Waffles Recipe
04:35 Keto Egg Fast Oatmeal Recipe
05:09 Keto Egg Fast Lemon Bars Recipe
06:23 Keto Egg Fast Crepes Recipe
07:11 3 & 5 Day Keto Egg Fast Meal Plan
07:22 How Many Calories Per Day?
📅 Keto Egg Fast Meal Plan Overview:
► Detailed breakdown of daily meals and snacks
► Tips on caloric intake while on the keto egg fast diet
If you're ready to transform your weight loss journey, hit that like button and subscribe for more health and fitness tips! 💪
Question of the Day: Are you ready to try this 3-5 day keto egg fast? Let me know in the comments below!
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Keto Egg Fast: 3 & 5 Day Meal Plan With Recipes (Lose 10 lbs In 3 Days)
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