If you can’t do a single pull up, they can feel impossible. This video goes through how to pull up for beginners so that you can better understand how to get your first pull up.
Use this pull up programme to form part of a comprehensive training schedule and master the pull up!
___
Calisthenics Programs: [ Ссылка ]
___
All my equipment: [ Ссылка ]
Use the code "CaliCrowd" to get 10% off!
____
Get the camouflage gear out and stalk me on Instagram:
@andrewalinda
__
Cali To The Crowd™ is built to help make calisthenics simple
___
00:00 - How to get your first pull up
00:35 - What is the easiest pull up variation
01:44 - How to do a pull up
02:43 - How to get strong enough to do a pull up
03:00 - Why can't I do a pull up yet?
03:12 - Free pull up programme
___
How To Pull Up For Beginners | GET YOUR FIRST PULL UP
Теги
cali to the crowdandrew alindacalisthenics for beginnerscalisthenicsget your first pull uphow to do pull upspull ups for beginnerscan't do a single pull uplearn to pull uppull up programmepull up progressionswhy are pull ups so hardbest pull up progressionshow to do a pull upeasiest way to pull upfast way to learn to pull uplearn to pull up fastArch back pull uphow to get your first pull upfree pull up programmepull up tutorial
![Зачем нам проблемы? | MEOW - 5 серия [4K]](https://i.ytimg.com/vi/xhh11nDnmX4/mqdefault.jpg)
