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FODMAP Stacking is the #1 reason people don't do well on the FODMAP diet.
🤯 It's fundamental to understand, yet most people are never taught.
🤓 So let me teach you right now :)
💬 If you want a food list to help you with what to eat, comment "FODMAP FOOD LIST" below, and I'll send you a free food list
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🎁 How To Restore Your Gut, Soothe Your Bloated Belly, And Get On Top Of Your Weight…
(free video training for people with IBS, IBD, chronic diarrhea or constipation, diverticular disease, or other gut-related issues):
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🗣 Interact with me and my team in our private Facebook group: "FODMAP Reboot: Restoring Gut Health"
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