#yoga #add #ADHD
The short answer is: No. Yoga won't help for ADD and ADHD. Yoga has many benefits but not for ADD and ADHD. Dietary change for adults won't change either; for children, it might but generally speaking if you have an attentional disorder you need mainstream medical treatment.
For more information on ADD and ADHD visit my website:
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Please let me know what you think and don't hesitate to share your own story.
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