Are you an anxious flyer? Do you have a fear of flying? You're not the only one who's afraid of flying or gets nervous. Lots of people get anxious about flying. To help you, I've put five tips together to help you lower your flying anxiety levels and give you some flying anxiety help. And having flying anxiety is perfectly normal.

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👉In This Video👈
00:00 - Intro
01:05 - Arrive Early
02:22 - Tell The Flight Crew You're Nervous
03:12 - Don't Worry About Turbulence
04:28 - Distract Yourself

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PositiveThinkingMnd.com LLC, and the information provided by Mike and this channel are intended for informational and entertainment purposes and are not a substitute for treatment, diagnosis or advice regarding mental health or medical conditions. While every effort has been made to ensure the information shared in this video has been obtained from reliable sources, we do not hold responsibility for any errors or omissions, or for the results obtained from the use of this information. Although Mike is a certified life coach he is not a therapist and no information should be construed as psychological or medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Video ideas come from personal life experiences. You can find our full disclaimer here: [ Ссылка ] To find a mental health care provider near you, call 1-800-662-HELP.
Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you. This video is not sponsored.

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