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How often should I train BJJ? Is there an optimal Brazilian Jiu Jitsu training frequency? These are questions I hear quite often from newer students and from recreational students. As you might suspect, the answer to these questions depends! Watch this video to hear my thoughts on the subject.
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I am grateful for you, friends!
-Chris Matakas
(P.S., Feel free to find me on Instagram and drop a note: @MatakasBJJ)
-Links to Brazilian Jiu Jitsu Books by Chris Matakas-
On Jiu Jitsu: [ Ссылка ]
5 Rules for White Belts: [ Ссылка ]
Hero: [ Ссылка ]
-Links to Other BJJ Tips Videos by Chris Matakas-
How to Deal with Toxic BJJ Students: [ Ссылка ]
White Belt but Better Than Blue belts? [ Ссылка ]
Quitting Jiu Jitsu? Watch This First! [ Ссылка ]
5 Must-Know Tips for White Belts: [ Ссылка ]
Professor Chris Matakas is a Brazilian Jiu Jitsu black belt under Professor Ricardo Almeida and is owner of Matakas BJJ in Florence, NJ.
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