Social media comparison can ruin your self-esteem. It can make you feel too negatively or too positively about yourself. Learn more about how self-esteem works and why social media comparison messes with your self-esteem. Watch.
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Mindful social media habits can protect your self-esteem. Here are four ways to be mindful on social media and maintain or build healthy self-esteem:
***Mindful Social Media Habits Protect Your Self-Esteem | Link

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