I have had many questions concerning hammer weight, blacksmiths elbow or tendonitis. I will try to share what I can on the subject, but the best advise for the treatment of tendonitis will come from your doctor.
Thank you for watching. Black Bear Forge is a small one person shop located in Southern Colorado.
If you would like to take a more active role in the production of these videos, you may provide financial support through one of the two links below.
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Or you may set up a monthly contribution through Patreon
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Find my shop on line at:
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The following list provides just a few resources to help you find supplies and equipment for blacksmithing.
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Blacksmithing and related activities can be hazardous. These videos are not a substitute for competent professional instruction. Your safety is your sole responsibility. Always use appropriate safety equipment including eye and ear protection when working in the shop. Follow manufactures safety guidelines for the use of all equipment. In the event something shown in one of these videos seems unsafe, it is up to you to make the appropriate changes to protect yourself.
Hammer technique and blacksmiths elbow preventioin
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