Let's take the standard undulations (body wave, or camel) to the next level by adding traveling steps, level changes, a side tilt and, of course, arms! Have fun with this practice! 😀
HAPPY NEW YEAR!! I'll see you all again in 2023! ✨ 🎆
Level: intermediate.
PS: any phone sounds or other noises come from my hubby's phone (who does all the videography and editing) or my son walking around upstairs. 😄 Other sound effects may come from my cat meowing at the door and trying to get in. 😻 Everything is unscripted and impromptu!
Timestamps:
Basic moves: 1:45
Walking with undulations: 4:25
Traveling in releve with undulations: 8:35
Adding arms: 10:00
Traveling in a circle: 14:10
Adding a body tilt: 15:32
Adding level changes: 17:00
Practice on music: 25:18
Link to basic undulations (top to down):
[ Ссылка ]
Don't forget to follow me on Instagram @aisha_dancer where I post practice videos, performances and other goodies!
My performance channel (A'isha Dancer): [ Ссылка ]
www.aishadancer.com
insta: aisha_dancer
TikTok: aisha_bellydancer
#undulation #bodywave #learn_bellydance
![](https://i.ytimg.com/vi/ix1MkWlPqrc/maxresdefault.jpg)