7 MIN ABS Workout (Get PERFECT ABS In 30 Days)
Full free workout program schedule at [ Ссылка ]
Start This New Year with my 30 Day ABS WORKOUT challenge! There will be 5 ab workout videos every 7 days, to give you a steady rise in difficulty of the workouts. In the middle of the week you will also get a workouts for your chest, legs, back and the rest of the body! Let’s work!
10 MIN FULL BODY FAT BURN HOME WORKOUT (LOSE BELLY and BUILD MUSLE)
[ Ссылка ]
Music:
WiDE AWAKE - Something More [NCS Release]
[ Ссылка ]
Heuse & Zeus x Crona - Pill (feat. Emma Sameth) [NCS Release]
[ Ссылка ]
Beatcore & Ashley Apollodor - Burning Bridges [NCS Release]
[ Ссылка ]
![](https://i.ytimg.com/vi/ixDbVmjDLAI/maxresdefault.jpg)