Oura Ring Horizon Review (Gen 3) - is it worth your money? I share what my experience has been like and compare it to the Heritage Gen 3 and Gen 2 rings. Is this the best sleep tracker and will it actually change your life?

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WHOOP 4.0 ($30 Off): [ Ссылка ]
Apple Watch Ultra: [ Ссылка ]
Oura Ring: [ Ссылка ]
Natural Cycles (Non-hormonal Birth Control for Oura Ring): [ Ссылка ]

** Watch More Videos **
Oura Ring 3 vs WHOOP 4.0 (Best Sleep Tracker): [ Ссылка ]
1,000 Days with the WHOOP Strap. It Changed My Life: [ Ссылка ]
1,000 Days with the Oura Ring. It Changed My Life: [ Ссылка ]

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** Timecodes **
00:00 - Oura Ring 3 Horizon
00:29 - How does Oura Ring work?
00:54 - Horizon vs Heritage (Oura Rings)
01:31 - Workout Heart Rate
02:20 - Personalized Activity Goals
02:48 - Blood Oxygen Sensing (SpO2)
03:30 - Period Prediction + Natural Cycles
04:03 - Strava Integration
04:39 - Oura App Walkthrough
08:16 - How Oura Changed My Life
09:44 - Eating Near Bedtime
10:29 - Increasing my HRV
11:22 - Illness Detection
12:16 - 1/2 Ring Sizes + Accuracy
14:08 - Start & Stop Workouts
14:49 - Notifications
15:17 - Charging Dock & Limitations
15:43 - iPhone Battery Drain + Location Tracking
16:28 - Is It Worth It?

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*** My Fave Products + Discount Codes ***
AMAZON // [ Ссылка ]
SLEEP // Eight Sleep (Code "SHERVIN"): [ Ссылка ]
FITNESS // WHOOP Strap ($30 Off): [ Ссылка ]
NUTRITION // Levels Health CGM: [ Ссылка ]

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