Pasta Aglio e Olio is a classic Italian pasta with garlic and olive oil. This easy spaghetti recipe takes a handful of pantry staples and less than 20 minutes to make. Keep Pasta Aglio e Olio in your back pocket for busy nights when you don’t feel like going to the grocery store!
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🍅INGREDIENTS: 🍅
🔹 1 pound spaghetti
🔹 Kosher salt
🔹 1/2 cup extra virgin olive oil
🔹 8 garlic cloves, thinly sliced
🔹 1/2 teaspoon red pepper flakes (optional, or more to your liking)
🔹 1/3 cup grated parmesan (optional, or more to your liking)
🔹 Chopped parsley (optional), for garnish

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⏱️CHAPTERS⏱️
0:00​​ Intro
0:39 Prepping the garlic
1:32 Cooking the pasta
2:11 Don't forget this step!
2:27 Making the Aglio e Olio sauce
3:42 Draining the pasta
3:50 Add the pasta to the sauce
4:20 Adding the parmesan
5:02 Tip!
5:19 Finishing touches
5:28 Taste test

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#MediterraneanFood #MediterraneanDiet #HealthyEating

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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: [ Ссылка ].

My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.

I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.

Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.

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