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If you're looking to improve your walking gait, then this tutorial video is for you! In this video, I'll show you how to vastly improve your walking using a series of simple, low effort Somatic movements that you can do at home.
By practicing these powerful Somatic movements regularly, you'll be able to walk more comfortably, more confidently and with better form. Give it a try and discover how easy it is to move better and feel better when you Learn Somatics.
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Music by Coma-Media from Pixabay
