Follow along with this beginner gymnastics rings workout which is the perfect addition to your Calisthenics training.

Gymnastic rings are great for building strength, flexibility and stability. Master these beginner ring exercises before moving on to more advanced ring work.

5MIN WARM UP [ Ссылка ]

SUBSCRIBE @TomPetoTraining

GET KITTED OUT (My Recommended)
UK Gymnastic Rings [ Ссылка ]
UK Squat Rack [ Ссылка ]

USA Gymnastic Rings [ Ссылка ]
USA Squat Racks [ Ссылка ]

INSTA [ Ссылка ]

Disclaimer
To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.

#gymnasticrings #ringsworkout

*Affiliate links are included within this video description.

свернуть