The Biggest Mistake Most Doctors Make With Probiotics?

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Timestamp:

00:26 - Probiotics Family
03:01 - Dysbiotic Bacteria and Antibiotics
05:06 - Probiotic Intolerance on Chronic Gut Issues
07:54 - Proper Introduction to Probiotics
09:05 - Probiotics are FODMAPS
09:42 - Adding Prebiotics After
09:54 - Recap and Takeaways

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Description:

In this YouTube video, we delve into the topic of probiotics and their effects on the body, mainly when prescribed by doctors for an excess of harmful bacteria. We explore the complications of a poor diet, highlighting how adding probiotics can sometimes cause bloating and disrupt gut motility. We also discuss the lesser-known 'Spotify' bacteria, noting that our understanding of gut health extends beyond the good and the harmful bacteria. In some instances, introducing probiotics can lead to unexpected side effects, such as brain fog or diarrhea. This video seeks to deepen your understanding of these complexities and help you make informed decisions about your health. Tune in as we discuss these issues and reveal some surprising truths about the world of probiotics.

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