With 11 years of experience working as a psychologist in professional football, I offer informal mentoring and support for sports psychologists interested in navigating and succeeding within pro football and other elite environments. Visit [ Ссылка ] to learn more!

In this video we take a look at how to improve your concentration in sport. The ability to focus, concentrate well and avoid distractions when performing is essential in high performance sport, but we need to know how concentration works in order to improve our ability to concentrate in tough situations! Here we cover this mechanism and look at several techniques to help you start improving your concentration right now!

My Sport Mental Skills videos talk about quick and simple techniques to improve your sport performance! I'm a sports psychologist working with professional and international level clubs and performers - and I want to share some of my knowledge and advice with you guys! If you want me to do a video on a particular topic just drop a comment below!

Found this video useful? If you want to say thanks with a coffee, head to [ Ссылка ] :)

For more information about me visit [ Ссылка ]

Leave me a comment below if you want me to make a video about an aspect of sport mental skills you're interested in!


The Science: [ Ссылка ]


Music: No Time For Lookin' Back by This One
[ Ссылка ]

свернуть