Science suggests that the right probiotics are a promising tool for clear skin. You just need to know what you’re looking for.
In this video, we cover how to choose an effective probiotic for acne— including how much to take and for how long.
Example supplements:
Please note that I have no affiliation with any brands listed below, although these are Amazon affiliate links. These are not to be taken as personalised recommendations. They are readily available examples of the probiotics discussed. Now you’re a smart consumer, do your own research!
Blend of Lactobacillus strains:
US: [ Ссылка ]
UK: [ Ссылка ]
Lactobacillus rhamnosus GG:
US: [ Ссылка ]
UK: [ Ссылка ]
For more acne tips, get my book! [ Ссылка ]
DISCLAIMERS & DISCLOSURES
This content is for educational and entertainment purposes only. It is not designed to replace medical treatment from a qualified healthcare practitioner. It is not personalised to the viewer and should not be taken as a substitute for medical advice. If you have a medical problem, please see your doctor. You must consult your doctor before starting any new supplements.
This description contains affiliate links that allow you to find items and support the channel at no cost to you. Fiona is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Thank you for your support!
