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Video: Most blood pressure readings are always high the first time. And when you go to a doctor how many times do they measure it a 2nd time? Your blood pressure may be lower than you think. I’m going to tell you why this happens, how to improve it and how much higher that 1st reading typically is. The American college of cardiology and the American Heart Association recommends 2 to 3 blood pressure measurements, not 1 like what happens most of the time when you visit your doctor. And what happens minutes before that one measurement is taken. You may have been running late, rushing, sitting in traffic. Or after you showed up, you hung out in the waiting room listening to other people’s cell phone conversations or the stressful news on the tv. Then your name is called and the moment...
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DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on this blood pressure channel is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). This blood pressure channel is not a doctor, licensed physical therapist or trainer. Nothing on this blood pressure channel should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from the blood pressure information, tips or advice from this video or channel.
First Blood Pressure Reading Always High
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