Full 1-hour pole fitness class with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, full routine breakdown and practice.

Side turn dance move and leaning cup spin, climb and pose.

Angela Marie Fitness: Pole & Aerial Fitness Trainer
Check out my online studio for more home pole fitness workouts:
www.AngelaMarieFitness.com

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