🔴7 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism
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@StoicMindsDaily Join us as we uncover the secrets to a more purposeful and tranquil morning routine inspired by the profound teachings of the Stoics. Subscribe, like, and let Stoicism guide you towards a life of virtue and fulfillment. 🌟 #Stoicism #MorningRituals #wisdomfortoday
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Time stamps:
00:00 The Stoics - Introduction( Marcus Aurelius Quote)
00:58 1 REFLECT ON THE TRANSIENT NATURE OF LIFE
01:20 2 JOURNAL DAILY OF YOUR THOUGHTS
01:42 3 SET DAILY INTENTIONS NOT GOALS
02:07 4 EMBRACE DISCOMFORT (Discipline yourself daily – cold shower, less food, etc)
02:30 5 MEDITATION AND MINDFULNESS
02:55 6 REVISIT STOIC TEACHINGS
03:17 7 PRACTICE AMAR FATI
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