Are you turning your DEADLIFT into a squat⁉️👇

You’re not alone and in fact, this is quite common. Many people that you see performing the #deadlift can drop their butt too low, sinking into more of a #squat position as opposed to a hinge pattern, which is what #deadlifting is

Check out this quick coaching point from Dr. Josh Davis, DPT, CSCS and see if it helps your deadlift improve

Always remember - the deadlift has a lot of components and takes time to get proficient. It’s one of the best bang for your buck lifts and helps build overall top end strength. If you’re uncertain about your deadlift, want help improving it or want to maximize your top end performance, just drop a comment below 💪💪💪

#ChampionYourBody
#TrainForLife
#StrengthTraining #weighttraining #strengthcoach #weightlifting #tips

свернуть