let me introduce my Special Guest: David Puentez with his amazing song "LaLaLife"... / Werbung
We already know this song one from our 15min Thigh Workout, remember? ♥︎

This video was super spontaneous, I created the routine at midnight in my hotel room & we met and filmed it the next morning. It was sooooo much fun and I'm very happy he agreed on joining our dance-like fitness moves haha. Probably not a men's comfort zone :D :D

PS: not as hard as the Jason Workout. Although David Puentez couldn't walk properly anymore because his thighs were so sore lol.

Let us know how you like it!

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This song is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
[ Ссылка ]

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▸ you can find FREE WORKOUT PLANS on my Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Workout Plans" for that.

➞ Instagram [ Ссылка ]

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➞ Instagram [ Ссылка ]
➞ Food Account [ Ссылка ]
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Business Contact:
pamela_reif@icloud.com

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unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

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