If you're not doing these things, you're headed to relapse. Addiction expert explains the core components of relapse prevention.

🆓Nightly Recovery Questions For Relapse Prevention: [ Ссылка ]

🆓5 Essential Recovery Skills:
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Chapters/timestamps
0:00 The crucial steps for staying sober
0:43 Why get sober
1:48 category #1
3:05 resources for Sanity Management
4:00 HUGE RELAPSE TRIGGER!
7:17 How to make sure you stay sober
7:56 Category #2
8:52 Steps for dealing with people, places, and things



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