Watch പെരും ജീരകത്തിന്റെ ഗുണങ്ങൾ Benefits Of Cumin ( Perum Jeerakam) Malayalam Tasty World
Nutrition. Cumin contains compounds called flavonoids that work as antioxidants in the body. Antioxidants can help neutralize unstable particles called free radicals that cause cell damage. By neutralizing these particles, antioxidants can help prevent diseases like cancer, heart disease, and high blood pressure

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