EZ Run 6.82mi @ 10:29min/mi
Best mi 9:29
Up 505ft
Down 489ft

Local Legend of the park loop (clockwise) according to Strava, lol. Ran 3 loops because someone took my title a few days ago. I'm not competitive. 😏

Perfect run, overall. Could have kept going and going. This weekend is GRT 50 miler, I can run my heart out there.

Happy running! Don't forget that May is mental health awareness month... prioritize your mental health every day, though.



Related content in my blog:

IDEA FOR SPREADING MENTAL HEALTH AWARENESS DURING A RACE:

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IDEAS TO RAISE AWARENESS AND FUNDS FOR MENTAL HEALTH:

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Running, mindset and mental wellness content:

[ Ссылка ]...



My overall goal is to help endurance athletes (of all abilities, newer to sport, and retired) strengthen their mindsets and level up their mental well-being, so that they can finish stronger in their race and in life.

By buying me a coffee, you can help fuel me, so that I can continue to create mental wellness content and reach others. Thanks for being a part of my mission.

Take care!

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