Need an easy and healthy breakfast recipe for busy mornings?

These Easy Make-Ahead Sausage and Egg Muffins are made with eggs, turkey sausage, spinach, and simple seasonings for a quick, delicious, and healthy breakfast. They're also Whole30 approved and great for a clean-eating diet!

Both kids and adults will love these delicious egg muffin cups and they're super easy to make!

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SAUSAGE AND EGG MUFFINS

BAKING INSTRUCTIONS:
▪️ Bake in the oven at 400 degrees for 12-15 minutes, or until the eggs are fully cooked through.
▪️ Let cool in the pan for 5 minutes on a wire cooling rack before removing and serving.

INGREDIENTS:
▪️ 14 large eggs
▪️ 1 pound Whole30-compliant breakfast turkey sausage: [ Ссылка ]
▪️ 2 cups fresh spinach, chopped
▪️ 1 tsp salt-free Mrs. Dash Onion & Herb Seasoning: [ Ссылка ]
▪️ black pepper, to taste
▪️ 3-4 drops of hot sauce (optional, if desired)

KITCHEN TOOLS USED (affiliate):
▪️ Non-Stick Skillet: [ Ссылка ]
▪️ 12-Cup Non-Stick Muffin Cup: [ Ссылка ]
▪️ Glass Mixing Bowl: [ Ссылка ]
▪️ Magnetic Measuring Spoons: [ Ссылка ]
▪️ Medium Cookie Scoop: [ Ссылка ]
▪️ Whisk: [ Ссылка ]
▪️ Cooling Rack: [ Ссылка ]
▪️ Airtight Storage Container: [ Ссылка ]

CARA’S KITCHEN ESSENTIALS (affiliate):

▪️ Hand Mixer: [ Ссылка ]
▪️ Stand Mixer: [ Ссылка ]
▪️ Glass Mixing Bowls: [ Ссылка ]
▪️ Measuring Cups: [ Ссылка ]
▪️ Magnetic Measuring Spoons: [ Ссылка ]
▪️ Favorite Non-Stick Spatulas: [ Ссылка ]
▪️ Go-to Cookie Scoops: [ Ссылка ]
▪️ Pre-Cut Parchment Paper: [ Ссылка ]
▪️ Baking Sheets: [ Ссылка ]

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