Delta Waves are the slowest recorded brain waves that man has. Delta Waves are found in infants as well as young children most often. As humans get older, we tend to create less Delta Waves even during deep sleep. Delta Waves are linked with the deepest levels of relaxation and restorative, healing sleep. Delta Waves are found to be involved in unconscious bodily functions such as digestion and regulating heartbeat. Sufficient production of delta waves helps humans feel completely rejuvenated after a good night’s sleep. When a person has abnormal delta activity, a person may or have difficulties maintaining conscious awareness (such as in cases of brain injuries) and experience learning disabilities.
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► INSTRUCTIONS
HEADPHONES ARE REQUIRED!!!!!!!!
The Binaural beats that we are using are created in your brain. Each ear receives a faintly dissimilar frequency at the same time, and the brain observes the tone that is the difference of the two. If 430 Hz pulses into the right ear and 400 into the left ear, the brain will then process the two sounds into a 30 Hz frequency.
► HOW TO USE
Find a comfortable place free of distractions. Focus on the beats and try to clear your mind of all thoughts. Your eyes can be open or closed that’s entirely up to you and how you focus best. You can listen to binaural beats when you want to relax, clear your mind, or just get your creative juices flowing. You can also listen to the beats while you are studying, or listen to it just before you begin to study. The beats will keep your mind in a good mental state during your study time.
► HOW LONG SHOULD I LISTEN
15-30 minutes is enough time of listening to experience the benefits. It takes the human brain about 7 minutes to entrain, or fall in sync, with the track.
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► HEALTH NOTE
I AM 1MIND does not recommend that you listen or view our products while driving, operating machinery, or under the influence of drugs or alcohol. Individuals who are susceptible to seizures, epilepsy, pregnant or wear a pacemaker should NOT listen or view our products. 1Aim 1Mind products are not meant to replace or substitute the recommendations or advice of a physician or health care provider.
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