#claypotsforcooking #toxicfreeclaypots #healthycooking #NotoNonstickcookware
Why is it important to use clay vessels for cooking?
People around the world have been using non stick cookware for their daily cooking. They are coated with a material called Teflon, which is made with PFOA – Perfluorooctanoic acid, which has been linked to several health conditions such as birth defects, cancer etc.
Cooking in Clay Pots is not only 100% toxic free with no side effects but healthy as well. The clay pots get heated up slowly and cook the food slowly as compared to other metallic utensils.
And its porous nature allows both steam and heat to circulate through the food. This lets the food retain the aroma and more nutritive value than food prepared in other kinds of utensils.
Clay pots/vessels contain iron, phosphorus, magnesium and several other minerals. The food cooked in these pots absorbs all these minerals which play an important role in maintaining the overall well being of a human body. It also prevents harmful metals from leaching into the food unlike the nonstick cookware.
If you wish to make your meals less oily, then clay pots are one of the best options because they require very less oil for cooking food.
And Always choose unglazed clay pots for cooking. Glazed clay pots may contain some chemicals that can be hazardous for health. So cooking in unglazed and pure earthen clay pots has several benefits . And yes, unglazed clay pots are Environment Friendly too.
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