Introducing the Glamorous Sophia Loren, a shining jewel of classical Hollywood. Born in Rome, Italy on September 20th, 1934, she remains active and globe-trots at the impressive age of 88. In a recent interview, she charmingly claimed to still feel like she's 20. So, what's her secret to staying youthful? In this video, we'll delve into her daily routine, her attitude, and, most importantly, her Mediterranean diet. Stick around until the end, as she spills all the juicy tips for maintaining glamor and energy in her golden years.

➤ Disclaimer: The information in this video is meant for educational and informational purposes only. It should not be considered a replacement for professional medical advice, diagnosis, or treatment. If you have any questions about a medical condition, always consult a qualified healthcare provider. Before trying any exercises or treatments mentioned in this video, make sure to seek guidance from a medical professional. Remember, the video content is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Use your own judgment and talk to your healthcare provider before applying any information from this video.

#health #longevity #diet

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